WORKSHOPS

Strategically designed to improve your staff’s work-life-balance and set them up to succeed in their own corporate roles.

This two hour workshop aims to engage participants and leave them with real life actionable strategies. They can easily digest, apply and implement these teachings into their daily lives.

In addition to our weekly in house wellness classes, we also provide a one off two hour workshop for all our clients.

Below are the topics we currently offer:

  • Nutrition for Office Workers
  • Managing Mental Health in Stressful Environments
  • Managing Work Life Balance
  • Optimising Personal Finances
  • Leadership in the Workplace

On your preferred day, time and venue, one of our experienced presenters will facilitate a workshop to benefit your staff.

Should you wish to tackle any other issues related to your corporate wellness well being, please send us a request and we will do our best to provide that workshop for you.

Contact us for more information.

Scroll to Top